Izziban Sushi
962 14th Ln, Vero Beach, FL, 32960
Izziban Sushi Menu
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Diabetics at Pizza Hut
Pizza is neither a great meal nor the worst for diabetes. All you need is some fact check and monitoring while ordering your pizza. Diabetics can opt for thin crust or skinny pizza at Pizza Hut and avoid the cheese topping to cut down on the excess fat and sodium. If you have diabetes, then ensure to check your portion size when you order a pizza. One or max. two slices are enough. You can also avoid meat if possible and go for wings as a meat option.
Foods to Avoid at Pizza Hut for Diabetics:
You must avoid Meat Lovers Pizza with Original Pan Crust as it contains over 1000mg sodium and will add 470 calories in your meal. You should also skip Super Supreme Pizza Large Original Pan Slice which is too high in sodium and fat. Chicken wings are often tempting but you must control and restrict yourself from ordering Traditional Honey BBQ Bone-in Wings as it can add up to your sugar levels if you eat too many. On average, a person orders or consumes six chicken wings pieces in a day.
Sides must be avoided at all costs especially if it's Bacon Cheddar Fries with Ranch Dipping Cup for its high sodium content. You must also avoid New York Style Cheesecake with Applesauce as dessert as one slice of this dessert item contains 86g sugar. Pizza Hut also offers other Italian dishes such as Pasta. However, you must skip Spaghetti with Meat Sauce and Meatballs and Garlic Bread as it is too high in sodium and sugar.
Food Suggestions for Diabetics at Pizza Hut:
Veggie Lover's - Personal Pan Pizza Slice
Nutritional Facts: 140 calories, 5g (Tans. Fat 0g & Sat. Fat 2g), 290mg sodium, 18g carbs, 2g sugar, 2g fiber, 5g Protein
Hawaiian Chicken - Small Thin 'N Crispy Slice
Nutritional Facts: 110 calories, 3g (Tans. Fat 0g & Sat. Fat 1.5g), 300mg sodium, 14g carbs, 3g sugar, 1g fiber, 6g Protein
Chicken Bacon Parmesan Small Original Pan Slice
Nutritional Facts: 160 calories, 8g (Tans. Fat 0g & Sat. Fat 2g), 310mg sodium, 15g carbs, 1g sugar, 1g fiber, 7g Protein
Naked - Bone Out Wing (Piece)
Nutritional Facts: 80 calories, 4g (Tans. Fat 0g & Sat. Fat 0.5g), 160mg sodium, 6g carbs, 0g sugar, 0g fiber, 5g Protein
Traditional Bone-In Wings with Garlic Parmesan Sauce
Nutritional Facts: 140 calories, 11g (Tans. Fat 0g & Sat. Fat 2.5g), 300mg sodium, less than 1g carbs, 0g sugar, 0g fiber, 10g Protein
Classic Caesar Salad
Nutritional Facts: 110 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 270mg sodium, 12g carbs, 2g sugar, 2g fiber, 5g Protein
Cheese Small Hand Tossed Slices
Nutritional Facts: 130 calories, 4.5g (Tans. Fat 0g & Sat. Fat 2g), 250mg sodium, 17g carbs, 1g sugar, 1g fiber, 6g Protein
Cinnamon Stick
Nutritional Facts: 80 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 100mg sodium, 13g carbs, 4g sugar, 0g fiber, 2g Protein
Visit below restaurant in Vero Beach for healthy meals suggestion.
High Blood Pressure at Pizza Hut
Fast-food restaurants like Pizza Hut are not recommended to dine-in if you are diagnosed with high blood pressure. Most pizzas at Pizza Hut are high in sodium and hence you must stick to one or max. two slices of any regular size pizza to limit your sodium intake. Try out the salads as they are not only healthy but also keeps you full for a longer period. However, you must ensure that you don't order the salads without any extra dressing.
Foods to Avoid at Pizza Hut for High Blood Pressure
Avoid Meat Lovers Pizza with Original Pan Crust and Supreme Pizza Large Original Pan Slice at all costs when you order at Pizza Hut. Both these pizzas contain a high amount of sodium which can spike your blood pressure levels. Also, skip Bacon Cheddar Fries with Ranch Dipping Cup and Traditional Honey BBQ Bone-in Wings to restrict your sodium intake.
Food Suggestions for High Blood Pressure at Pizza Hut
Veggie Lover's - Small Thin 'N Crispy Slice
Nutritional Facts: 100 calories, 3.5g (Tans. Fat 0g & Sat. Fat 1.5g), 270mg sodium, 14g carbs, 2g sugar, 1g fiber, 14g Protein
Hawaiian Chicken Small Thin 'N Crispy Slices
Nutritional Facts: 110 calories, 3g (Tans. Fat 0g & Sat. Fat 1.5g), 280mg sodium, 14g carbs, 2g sugar, 1g fiber, 6g Protein
Chicken Bacon Parmesan Small Original Pan Slice
Nutritional Facts: 160 calories, 8g (Tans. Fat 0g & Sat. Fat 2g), 310mg sodium, 15g carbs, 1g sugar, 1g fiber, 7g Protein
Naked - Traditional Bone-In Wing (Piece)
Nutritional Facts: 80 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1g), 160mg sodium, 0g carbs, 0g sugar, 0g fiber, 2g Protein
Traditional Bone-In Wings with Garlic Parmesan Sauce
Nutritional Facts: 140 calories, 11g (Tans. Fat 0g & Sat. Fat 2.5g), 300mg sodium, less than 1g carbs, 0g sugar, 0g fiber, 10g Protein
Cheese Small Hand Tossed Slices
Nutritional Facts: 130 calories, 4.5g (Tans. Fat 0g & Sat. Fat 2g), 250mg sodium, 17g carbs, 1g sugar, 1g fiber, 6g Protein
Classic Caesar Salad
Nutritional Facts: 110 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 270mg sodium, 12g carbs, 2g sugar, 2g fiber, 5g Protein
Cinnamon Stick
Nutritional Facts: 80 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 100mg sodium, 13g carbs, 4g sugar, 0g fiber, 2g Protein
Visit below restaurant in Vero Beach for healthy meals suggestion.
High Cholesterol at Pizza Hut
Whether large, medium or small, a pizza can boost your cholesterol levels instantly. You shouldn't eat more than one slice of any pizza your order at Pizza Hut. If you're concerned with your high cholesterol, then it is wise to take your friends to Pizza Hut and share pizza among them slice by slice. You can also try pasta at Pizza Hut but ensure that you are not adding any dressing or extra cheese as you order pasta.
Foods to Avoid at Pizza Hut for High Cholesterol
Keep your pizza intake to one slice to avoid high cholesterol intake while you dine at Pizza Hut. Skip Supreme Pizza Large Original Pan Slice as it contains a high amount of fat and the sodium levels are also very high. Avoid the desserts section completely to limit the fat and sugar intake. You can also limit yourself from ordering non-veg pizza and skip adding sides or dressing on your orders to ensure that your cholesterol is in check while dining at Pizza Hut.
Food Suggestions to Maintain Cholesterol Level at Pizza Hut:
Veggie Lover's - Small Thin 'N Crispy Slice
Nutritional Facts: 100 calories, 3.5g (Tans. Fat 0g & Sat. Fat 1.5g), 270mg sodium, 14g carbs, 2g sugar, 1g fiber, 14g Protein
Buffalo Chicken - Small Original Pan Slice
Nutritional Facts: 140 calories, 5g (Tans. Fat 0g & Sat. Fat 2g), 420mg sodium, 18g carbs, 2g sugar, 1g fiber, 6g Protein
Hawaiian Chicken - Small Thin 'N Crispy Slice
Nutritional Facts: 110 calories, 3g (Tans. Fat 0g & Sat. Fat 1.5g), 300mg sodium, 14g carbs, 3g sugar, 1g fiber, 6g Protein
Traditional Bone-In Wings with Garlic Parmesan Sauce
Nutritional Facts: 140 calories, 11g (Tans. Fat 0g & Sat. Fat 2.5g), 300mg sodium, less than 1g carbs, 0g sugar, 0g fiber, 10g Protein
Cavatini Veggie Lover's with Garlic Bread
Nutritional Facts: 630 calories, 10g (Tans. Fat 0g & Sat. Fat 2.5g), 730mg sodium, 113g carbs, 14g sugar, 7g fiber, 21g Protein
Classic Caesar Salad
Nutritional Facts: 110 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 270mg sodium, 12g carbs, 2g sugar, 2g fiber, 5g Protein
Breadsticks
Nutritional Facts: 140 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1g), 260mg sodium, 19g carbs, 1g sugar, 1g fiber, 4g Protein
Cinnamon Stick
Nutritional Facts: 80 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 100mg sodium, 13g carbs, 4g sugar, 0g fiber, 2g Protein
Visit below restaurant in Vero Beach for healthy meals suggestion.
Q & A on
How did Pizza Hut start?
Pizza Hut began its operations on 15th June 1958 at Wichita, Kansas, United States.
Will Pizza Hut be open on Easter?
Yes, Pizza Hut stays open on Easter until 10 PM on Thursday and Sunday. Whereas, Pizza Hut operates at normal hours on Good Friday, Saturday, and Easter Monday.
Will Pizza Hut be open on Thanksgiving?
Most Pizza Huts stay open on Thanksgiving Day but may have reduced hours since it's a big holiday in the United States.
Will Pizza Hut be open Christmas day?
No. Pizza Hut remains closed on Christmas.
Which Pizza Hut bases are vegan?
Pizza Hut has a rapidly improving and impressive choice of vegan options. Simply opt for vegan cheese on any vegetarian order of pizza at Pizza Hut and you can enjoy your favorite vegan pizza. If you're concerned with vegan options at Pizza Hut, then inquire whether they have Violife vegan cheese in stock before ordering anything.
Which Pizza Hut sides are vegan?
Oven cooked Chips and Onion Rings available at Pizza Hut are vegan.
Which Pizza Hut is closest to me?
There are over 18,431 Pizza Hut restaurants globally. You can find the closest Pizza Hut restaurant using our Restaurant Listings directory.
When Pizza Hut opens and closes?
Pizza Hut opens at 11 AM daily and closes at 11 PM on weekdays and Sundays. The restaurants stay open till 12 midnight.
Sorry, No Coupons available for this restaurant.
About Pizza Hut
Pizza Hut is a renowned pizzeria globally known for its fusion of Italian and American cuisines. The restaurant serves Italian style Pizzas and Pasta as well as sides and desserts influenced by American cuisine. Pizza Hut began its operations in June 1958 when two brothers Dan and Frank Carney, who were also Wichita University students, opened the first Pizza Hut store in Wichita, Kansas. With 18,431 Pizza Hut restaurants around the globe, Pizza Hut franchise is the largest Pizza chain in terms of locations.
Pizza Hut is currently owned by Yum! Brands, Inc. which is the restaurant division of PepsiCo. You can find a lot of traditional dine-in Pizza Hut locations across the United States. However, Pizza Hut restaurants also operate in storefront delivery and carry-out formats. There are also hybrid versions which offer dine-in options as well as carry-out facility.
Healthy Food Options at Pizza Hut
Pizza Hut is a one-stop destination for pizza lovers, but it can also raise some concerns for people with high blood pressure, cholesterol intake, and diabetes. Generally, pizzas contain a high amount of sodium and it is in your best health interest that you consume one or max. two slices of any pizza you order from Pizza Hut. If you're diabetic or concerned with high blood pressure or cholesterol levels, you must stick to one pizza slice at Pizza Hut.
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Address :
962 14th Ln
Vero Beach, FL, 32960 - Phone (772) 569-8883
- Website https://www.izzibansushi.com
- Click To Get Directions
Opening Hours
- Mon :11:30 am - 10
- Mon : 11:30 am - 10
Specialities
- Takes Reservations : Yes
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Dinner
Parking : Private Lot
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Trendy
Noise Level : Quiet
Alcohol : Full Bar
Outdoor Seating : No
Wi-Fi : Free
Has TV : Yes
Waiter Service : Yes
Caters : No
WE SERVE THE FOLLOWING STATES
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Perjorative E.
Super huge booths (score!), artful presentation on the sushi, and slightly nutty decor. Server was great - can walk to Majestic Theater after the meal - thumbs up! Sorry I didn't take a photo of the meal. It was much prettier than the older photos I see on Yelp for Izziban.
(4)Ariana B.
I went here with my husband and a coworker. It was a little creepy that we were the only people in the entire restaurant. I feel like it was a little overpriced. I didn't care for my roll however the rest of my party enjoyed theirs. Overall, it's not bad but it's definitely not great. I probably will not return. Nothing special. Atmosphere is nice.
(3)James N.
Not coming back.
(1)Jeffrey D.
We stopped in after some friends recommended Izziban for some sushi. They have a good selection on their menu with fusion food, sushi, and other specialties. The sushi was fresh and they have some hotplate dishes as well. We like it spicy and they went as hot as they dared, but we could have gone hotter. The service was great. This is a very roomy location and a nice ambience for dinning. The prices are pretty reasonable too. Overall, pretty good.
(3)Chivas O.
I gave 4 stars based on the fact they have the best sushi in Vero I have ever had. Amazing variety, decent prices. The atmosphere is also very hip/modern. Perfect for a date or good times with friends. What holds them back is the consistently poor service. Drinks remain empty, long waits for food, and sometimes the wait staff can be seen chatting or otherwise not waiting on people. It is frustrating because if the service were better I would go much more often and would have no reservations for giving 5 stars. Setting at the sushi bar is a fun experience if you enjoy watching the food being made. Again if you want the best sushi in Vero (again I am just blown away at the amazing variety and consistently great sushi) and can tolerate subpar service than you do not want to miss Izziban Sushi. I have never tried to get take out but that may be an option as well.
(4)Joshua J.
Although it is located in a strip mall, the interior would have you believe otherwise. I stopped by Izziban for lunch with my mom on Black Friday. The hostess was welcoming and the service was prompt. The food was delicious and I was pleasantly surprised to find that they had baby octopus on the menu. This is an item that is left off of the menu all too often in my opinion. I will be sure to stop in here again the next time I am visiting family in the area.
(4)Terri K.
I've eaten here a few times, and each time the food is fantastic! Hands down, my favorite place in vero to have sushi! It's never crowded in there (I don't know why...) so the service has always been great. The servers are always so friendly and attentive. I've always sat in the booths there and they're always clean, the tables are nice, booths are comfy, and they can easily seat 8 people so they're very spacious and that's nice. And there's something about their mini colorfully lit water tanks with rising bubbles, aligned across the top part of the walls that make me feel like I'm in a really cool place although I'm just sitting having sushi haha. Love this place!
(5)Lisa B.
If I could eat one food for the rest of my life and die happy, it would be crab rangoon. Izziban has a crabrangoon roll that I loooooved and is the reason I am giving it 3 stars instead of 2. Izziban has a great variety of sushi and seemed very fresh, however they just didn't seem prepared to do business. Our server was great, but being the only patrons in the restaurant at 5:00 on a Tuesday, it just didn't seem like the chef was too excited to be making 6 different rolls for two of us. My boyfriend likes traditional sushi and always orders a California roll, a salmon roll and a tuna roll. They were out of regular tuna but could do Spicy or white tuna. Both the spicy and the white turned out to be good, but it was a disappointment that they were out of something so basic. Somehow the salmon roll never made it to the table, but because it took so long to get our sushi in the first place and the chef seemed a little out of sorts, we decided not to bring it back up. Our server was friendly and chatted with us about the area since we were visiting and suggested some things for us to do while we were here, which was nice. My least favorite part was battling the gnats. There is something a little unsettling about gnats landing in your soysauce. On the other hand, the place had great decor and seemed clean, maybe the gnats were just a temporary problem. I would give the place a second chance just for the crabrangoon roll that turned out so good, but over all this place is pretty mediocre.
(3)Angela N.
I go to this place because my husband loves loves loves the food, but I could take it or leave it based purely on service. That being said, we have probably been here at least 20-30 times between dine in and take out. Being in the service industry service is key however, if I can escape a meal without being heckled for a job or hearing how a server lost 2 shifts this week or hasn't made any money all day, I'm thrilled. It doesn't really take much to make me happy. I've had good service about 5% of the time, the other 95% it's been decent at best. To give a specific example of the bad service.... A couple months ago I came in sat at the bar and sat there without anyone coming over for just about 10 minutes. When the bartender came over he was actually dancing and asked what I wanted. I gave him the order and then he tried to make conversation, I told him how I had been working all day and have been craving sushi. Instead of sympathizing and trying to sell a drink (which I needed and would have bought) he proceeds to tell me how he's had an awful day and he hasn't made any money. Yes... just what I wanted to hear after a long day. Oh yes.... I picked up my take out order today right after leaving work so I was wearing my uniform. Guess what?! The front desk girl asked me if I was hiring.
(2)Ressa K.
Wow... I ordered on Friday night, they were there within an hour... the sushi was out of this world and I'm very picky..... got a bunch of rolls and two appetizers... so yum.... definitely try them out... oh by the way I had them deliver..... :) Eating left overs now and happy as a clam.
(5)Melanie Z.
As we were walking toward the entrance of Izziban, I said to my boyfriend that my Yelp review would begin with the word "inauspicious." That's exactly what Izziban is, in a strip mall with a bowling alley and a fitness center. Yet as other reviewers said, the interior packs a big punch. We went for dinner and there was a distinctive "happy hour" feel to the place. Our server was quite friendly and asked us if we liked edamame. When we responded affirmatively, he offered to comp us a portion. We ended up ordering another appetizer--agedashi tofu--instead. It was quite tasty, and then we went to put in an order for 4 sushi rolls when our server told us about their "buy 5, get 1 free" deal on maki. If you buy 6 maki, they subtract the average maki price (rather than the cheapest). We were convinced and he suggested the Sand Lake Roll and the Cowboy Roll to round out our order of Izziban Roll, Sunset Roll, Futomaki Roll, and one other roll that the boyfriend thinks was called Fire Tuna Roll. Futomaki was probably one of my favorites--it was a creative spin on traditional Japanese flavors, while still being relatively light and refreshing. Sand Lake was great--we love spicy tuna. The Cowboy roll was really interesting--it had bulgogi inside and was tempura fried...it's hard to go wrong with deep fried steak and this was darned tasty. It was sliced into smaller than traditional rolls which helped with the heaviness. The Izziban was the most "out there" of the rolls we tried. I had read that Izziban was known for putting mozzarella on their rolls, so we decided to try one that way. It went startlingly well with sushi--the mozzarella came out like a saltier, smokier cream cheese (which we all know blends nicely!). It's not something I would want to eat often--I like the "clean" flavors of sushi so this doesn't fit that bill--but I'm glad I've tried it. Izziban's sushi isn't cheap, but creative rolls like this regularly run $10 or so, so I don't find their prices objectionable. We wouldn't normally splurge for 6 rolls, so the buy 5 get 1 deal was a nice way to sample more of the extensive sushi menu. We'll be back!
(4)David W.
Ordered the Beauty and the Beast Roll and the Super Dragon Roll. Both were pretty awesome, they know what they are doing with the sushi. They have Kirin on draft (fantastic) and a spicy mayo-like sauce on the table that was perfect. I liked this place and am definitely going back. I'm also recommending it highly. Also, if you sit out on the patio, they give you a small grill so you can char your own meat selection and some dipping sauces. Good for something different.
(4)Chef C.
Save Your Money!!! Don't Eat Here!! The only reason I can even give them one star is because of ambiance, otherwise I would have given them a 0 star. This hands down has to be the worst sushi restaurant on the treasure coast. There was only 1 other patron when I went in for a early dinner, and that should of given me reason enough not to eat there, but I was starving and figured I would give them a chance. BIG MISTAKE!!! The waiter was extremely slow and paid more attention to texting his friends, than to attending to the customer (me). After previewing their infinite list of sushi rolls they have for purchase I finally decided on their volcano roll. From the description it sounded like it would fill me up. It might have made it to my table 10 mins faster if the sushi chef was making rolls, instead he was flirting with the other patron. It was not until I asked the waiter what was taking so long that he had to bring to the attention to the sushi chef that i had placed an order. When my order finally arrived it did not look like what was described on the menu. The roll was bland, and completely flavorless, and even worse, it was room temperature. ..At this point most customers would have totally given up... sigh.... I forced myself to eat the entire roll, and yet still I was starving!!! Keep in mind at every sushi restaurant I have ever eaten at, I am typically a (1) roll type of guy. I decided to give them one more shot, so I ordered a Diablo Roll.... "Are you freekin kidding me"!?? Once again I waited 20 minutes for the chef to make my roll, and yes, he was too busy with the only other patron in the entire restaurant (flirting). When my roll finally arrived I assumed based on the description it would be a (warm) roll, yet it also was room temperature. It claims on the menu to be topped with salmon but I could not find a single piece on any part of the entire roll. Bottom line: Ambiance might get a customer in the door, but your food quality is what keeps them sitting, as well as coming back. I can assure you I will never ever ever ever go back to Izziban Sushi. I would rather buy sushi from a gas station and get the same quality and waste far less time and money. BTW I spent $23.00 plus tip for two rolls and a ice tea... Way too pricey and lack of service, and quality of food was extremely pour... I have been kicking myself in my own butt every since I left the restaurant.
(1)jack b.
The food was good, however the sashimi dinner did not come with rice or salad which we have grown accustomed to in most Shushi restaurants. Service was ok but the first wine my wife order she had to send back as it tasted sour or as she put it "old". The fish was fresh and very tasty but most of the platter was white radishes with only 12 pieces of sashimi. We didn't feel the amount of sashimi we got was worth the cost.
(2)